Some have earned that title, and others, well lets say they are very good at self promotion. Some of these experts, you will find in gyms, others in hot, musty old training dungeons, and a lot on the internet. Many of these experts spend time answering countless questions on message board forums. I have gotten my share of questions via email and across some message boards too. Many questions are straight forward and easy to answer and others, not so easy. With that said, I have yet to see many of the experts out there say those three words when they get one of those tough questions I don t know! Read more Posted in Featured , Personal Training , personal trainers No Comments 5 simple ways to feel better Written by Keith Scott on March 16, 2009 1:00 pm - Most of us take our bodies for granted. Plain and simple, many of us spend more time and money and care on our cars, than we do on our own bodies. We abuse these wonderful, physical m...