They think being thin will be a constant struggle or even worse that they'll suffer through dieting and the weight still won't come off . The biggest problem is that people give themselves crappy choices. They say: "I can be overweight and eat what I want or I can be thin but be bored, stressed, miserable, and deprived ." When it's put like that, which would you choose? When your choices improve you'll be amazed at how quickly and easily you begin to lose weight. Eternal Truth #2: People do things for EMOTIONAL REASONS Why do people eat dessert when they want to lose weight? Why do people smoke when they know it'll kill them? Because people do things for EMOTIONAL REASONS , then justify it logically. This is why people struggle to lose weight. They think about all the reasons why they should go on a diet. "I'd be healthier", "I'd feel better", blah, blah, blah. The problem is that when those logica...