The same goes for most of the trainers I see in gyms today. And the supplment companies depend on this for their lives. The more you train, the more pills they can sell you. After all, you need all the help you can get in the gym. It's time for some honesty! Jon, Were You Angry? Darn right I was angry.and I'm a nice guy! I rarely even get angry. But I wasted months, even years of my life trying to get the perfect body. And I see people like you doing the same thing every single day in the gym. I bought into the BS these so-called "experts" were selling. The so-called experts want you to eat 6-9 times a day! Who has the time or the desire to do that? Plus eating all the time is not good for your organs! The so-called guru trainers want you to workout 5-15 hours a week! How long do you think you or anyone else with a LIFE can keep that up? The self-proclaimed pro trainers want you to...