This means your body will hold onto every last pound of fat in preparation for a future without food. We human body is programmed at a genetic level to survive and the last thing it will do when faced with starvation is to give up it's remaining energy stores. The less you eat, the more your metabolism slows down. For example if you only eat 1000 calories a day your body will adjust your metabolic rate so it's only needs 1000 calories a day to support your daily energy needs. So you'll eat less and less but your body needs less and less, it's a vicious circle unless you know how to trick your body into releasing fat stores. I'll show you how to manipulate calories and avoid fat loss plateaus while retaining the all important muscle tissue you need to have an efficient fat burning metabolism! Myth #3 - Ab Rollers, Rockers , Electrical Stimulus Machines & Other Gadgets Deliver The Results They Promise In The Adverts. All of...