or b) you could have the most delicious meal that you've ever tasted. Which would you choose? If you chose A, it's probably because you believe it would feel better and be more enjoyable. And you'd be right! You see the first thing you need to remember is that you've got the truth on your side. No matter how good the advertising gets at trying to trick us into thinking the food is more enjoyable than our health, we can always rely on the truth: That nothing tastes as good as a vibrant healthy body Before you continue reading this article, let me warn you about what you are going to experience. You will find yourself learning things that are so obvious and common sense that you will wonder How come I never realized that before ? Relax. This is normal ! You are about to learn the most overlooked...