Unfortunately, the emphasis for most is on STARTING the fasting weight loss process, with very few FINISHING. The Biggest problem 99.9% of people who lose weight through dieting and/or fasting face is that, within a short time period, they gain it all back and end up feeling defeated and helpless. Why is that? Because Losing Weight & Keeping it Off Permanently Through a Profound Lifestyle Change is Hard ! There, I said it. It is the truth. And anyone who has played and lost the weight loss game will agree with me that this is absolutely true. I should know. Just five years ago, I found myself alone in my apartment, 70 pounds overweight, chronically toxic, desperate and wanting to die. I had tried all the diets under the sun and nothing seemed to work. I would lose anywhere between ten to twenty pounds. But soon I was back to my old ways of overeating and stagnation. Inevitably, the weight would come back. This happened over and over for many years. So when I tell you that ...